"Expressive Arts Therapy - is the practice of using imagery, storytelling, dance, music, drama, poetry, movement, dreamwork, and visual arts, in an integrated way, to foster human growth, development and healing."
~ Appalachian Expressive Arts Collective
I believe in the power of working with the arts in therapy as an active approach:
- to illuminate issues
- allow for deeper exploration
- resolve emotional conflicts
- reduce anxiety and self-judgement
- increase self-esteem
- enhance relationships
- cultivate and nurture creativity
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to schedule a free initial consultation.