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What the heck does performance have to do with therapy? To me, that answer is simple. Therapy is about growth and change. In my life, performance has also been instrumental in my growth and change. It's an experiential way to challenge your habits and assumptions, to discover your strengths and build on them, to get feedback and support on parts of your life that are challenging, to face fears and overcome old traumas. To be witnessed in performance is powerful for the individual and inspiring for the audience. I love, love, LOVE helping people turn hurt into healing through performance. It's personal to me because it's been a major part of my own growth as a human in this difficult and wonderful world...
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